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Florida track and field star Ryan Willie ran 44.97 to qualify for the 400 meter final at the 2023 NCAA track and field championships. Ruth White Dominates 10,000 Meter Run on Day 1 of America East 100m/200m/400m running starting techniques
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Hello everyone and welcome to today's video on a 1000 meter running training program. In this video, we will discuss a training Law Enforcement Fitness Test - 300 Meter Run
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